Build your village…

Even though the postpartum time is incredibly important for the overall health and wellbeing of both you and your baby, it often falls through the cracks of our busy lives. Women are expected to “bounce back” into their normal routine, in their “pre-baby body”- usually to their detriment.

The truth is that not honoring the needed pause and recovery time after childbirth by doing too much too soon can have some serious consequences.

Together we can build a custom postpartum plan so that you feel supported and held during the sacred fourth trimester. I also offer personal, hands on postpartum support!

While the specifics of postpartum care differ from woman to woman, some elements to our sessions may include, but are not limited to:

  • Meal preparation/planning

  • Basic housekeeping

  • Birth story processing

  • Postpartum skincare consultation

  • Belly binding

  • Breastfeeding support

  • Nesting sessions

  • Homeopathics

  • Postpartum ceremony

  • Newborn care

Postpartum support services:

  • Hourly rate: $50, minimum of 2 hours per session

Packages

  • Rooted Well: 2 hour session twice weekly - $180 per week

  • Mother’s Embrace: 2 hour session twice weekly for 3 weeks - $480

Postpartum planning:

Includes 2 prenatal meetings (may be in person or virtual) and a complete postpartum plan customized just for you. - $600

** Special pricing is applied when you add postpartum planning to any postpartum package**